Ups and Downs

 Posted by at 10:32 am  No Responses »
Apr 172010

My body has accepted its 6-month old hip enough that I have resumed bicycle riding.  Last week I rode to work and back two days, and yesterday I went out in rolling Maryland countryside on a glorious spring day for a 19 mile ride.  That isn’t a very long ride by my previous standards, but given my recent restrictions it seemed like a hundred.  I rode out near the Potomac River that has some tough hills. Continue reading »